A Free Virtual Panel with the Practitioners of 1440 Health Collective Nov 19th 7-8:30pm EST
The holidays are coming, and your nervous system already knows it. Between the full calendar, family dynamics, money, and the pressure to be "merry," stress shows up differently in everyone, and so does what actually helps.
This November, practitioners from 1440 are sitting down together for a round-table conversation with practices you can try in the room and take with you into the season: breathwork, body check-ins, vagus nerve support, and more. No one-size-fits-all programs. Just a range of tools so you can find what works for you. Drop your email below to register.