Here, within the 1440 Health Collective, we’ve created a warm, inviting space where community flourishes, and each person feels seen and supported. At The Hive, we believe that healing happens in community. Our vision is to bring people into shared moments of presence, fostering growth and a sense of collective wellbeing, rekindling a sense of belonging and mutual care. The Hive is where we find our collective strength, supporting ourselves and one another. This is more than a space for classes; it’s a nurturing environment where your journey toward balance and wellness can truly take off.
In a world that often feels divided and disconnected, The Hive in Bethesda offers a welcoming wellness space for connection, healing, and personal growth through community-based classes and workshops.
Join us for workshops and gatherings where we come together to learn, share, and live well.
wellness events
Optimize energy within the body, mind, and spirit for full-being wellness.
meditation
Strengthen, tone, and restore with yoga, pilates, tai chi, and group trainings.
movement
We offer a range of movement and wellness classes designed to help you find your natural rhythm.
Join us at The Hive—where healing grows together.
Our practitioners and teachers are here to guide and nurture you, each offering their unique gifts in a collaborative environment that helps everyone thrive—much like the bees in a hive, where each role is essential to the flourishing of the whole. You’ll leave feeling not only supported in your personal journey but also enriched by the connections you make with others.
The Hive stands as a beacon of unity and renewal, built for those who crave authentic connections and a place to pause, learn, and grow together. At a time when separation is all too common, we are committed to building an environment that feels safe, nurturing, and deeply supportive. Through our diverse classes and community-focused practices, we encourage people to come as they are and leave feeling restored and enriched. Here, the spirit of togetherness isn’t just embraced—it’s celebrated.
why the hive?
Meet Our Instructors & Wellness Leaders
Jessica is the owner and founder of 1440 Health Collective and The Hive. She also owns her spiritual counseling practice, The Well Grounded Soul. She has a rich background in the world of Buddhism, shamanism, hypnotherapy, and transpersonal psychology. After battling her own health challenges, she devoted herself to helping others find their path to healing. With a Bachelor’s Degree in Exercise Physiology, Jessica combines her knowledge with deep spiritual practices to bring transformational healing.
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jessica luke | 1440 health & hive founder
Amy Banocy is a Women’s Mindset & Spirituality Coach, as well as a Breast Cancer Coach & survivor.
Her work is rooted in helping women deepen their spirituality and connect with their intuition, as a gateway to creating alignment and breaking free from stress and overwhelm to live with more joy, peace, and ease.
As a coach, Amy acts as a guiding light for women as they navigate life’s challenges and creates safe and sacred spaces for them to honor the truth of their experiences. Amy is also the bestselling author of “Baring it All: Reflections of My Breast Cancer F*ckery”, and a dynamic speaker, who lights up a room and emanates vibrant energy.
Email: amy@amybanocy.com
IG: @amybanocy
Web: www.amybanocy.com
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Amy Banocy | Women’s Circles, meditation & coaching
Jeanette is a Certified Yoga and Mindfulness Instructor, having completed her 200-hour training through Yoga Farm Ithaca. She is also certified in Yoga Sculpt through CorePower Yoga. Jeanette is passionate about teaching Yoga Sculpt and believes strongly in the importance of incorporating strength training into a well-rounded yoga practice. Her classes welcome both dedicated yogis and those who may not typically gravitate toward traditional yoga. Students often arrive seeking a challenging workout and leave having discovered the restorative value of the practice—especially Savasana.
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Jeanette McHale | Yoga Sculpt
Elisabeth is a mother, an artist, a horse lover, and an answer seeker.
Her art includes multi media painting and sculpture, with a particular appreciation for colors. She uses art as a way to express emotions, create messages, and be in the moment.
Elisabeth developed a profound curiosity around how healing works and how to reach inner peace and happiness. This search led her to explore Reiki, Emotion code, and Theta healing, among other modalities, and she decided to pursue Zhineng Qigong more deeply. What she enjoys in Qigong is the fact that it is a daily self-care routine that not only moves the body in gentle ways, but also uses breathing, sounds, and visualizations, and invites you into the world of energy. It brings deep relaxation, calms the nervous system, and can help develop intuition, all of which can have an effect on one’s well-being.
Elisabeth has been practicing Zhineng Qigong - founded by Dr. Pang - on a regular basis since 2018. She is continuously learning from 2 teachers based in Malaysia. She took M1 and M2 trainings with Kean Ooi, and is working on her Extra Sensory Perception capabilities with Pei See Sew. She looks forward to sharing her practice with you and to guide you through this realm in your search for a better life.
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Elisabeth Saidi | Zhineng Qigong
Denese is a pain care provider and movement specialist with three decades of experience. She founded the IPath method for pain care in 2009, blending somatic movement, postural alignment, and mindful breath.
Denese helps students achieve balanced, sustainable movement with practical alignment cues and compassionate guidance. Expect a calm, attentive presence that supports each body’s journey toward comfort and function.
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Denese Cavanaugh | IPATH Yoga, ERYT500/Yoga Therapist
Need help or have questions?
1440health@gmail.com
Visit The Hive at 1440 Health Collective – Bethesda, MD
At The Hive, we offer a wide variety of wellness classes, including yoga, pilates, tai chi, movement, meditation, group trainings, and more. Our goal is to create a supportive space for healing, growth, and community engagement. You can check our full class schedule here. Keep an eye out for new classes being added.
What types of yoga and other classes are offered at The Hive?
We use the WellnessLiving platform for all class scheduling. To book a class, simply create a profile, and you’ll be able to browse the schedule, reserve your spot, pay online and manage your bookings.
How do I sign up for classes at The Hive?
Most classes require comfortable clothing and a yoga mat for activities like yoga or meditation. For specialized classes, such as tai chi or dance, specific instructions will be provided when you sign up. We also have mats and props available at The Hive if you don't have your own.
Do I need to bring any special equipment to class?
We recommend booking in advance through the WellnessLiving class schedule to ensure your spot, as class sizes may be limited. However, if there’s availability, we do accept drop-ins.
Can I drop in for a class, or do I need to book in advance?
We offer various pricing options, including drop-in rates and discounts for class packages when available. You can explore these options on our WellnessLiving page or speak to a member of our team for details. We will be offering a membership option in the future as we continue to grow.
Is there a membership or class package option?
Absolutely! We welcome all levels, from beginners to advanced practitioners. Our instructors are experienced in offering modifications and guidance to ensure that everyone feels comfortable and supported.
Are the classes suitable for beginners?
Yes! The Hive is available for private group events, workshops, and special classes. If you're interested in hosting an event, please contact us for availability and rates.
Can I host a private event or class at The Hive?
Once you create a profile on WellnessLiving, you'll receive updates on upcoming classes and special events. You can also follow us on social media or subscribe to our newsletter for the latest news.
How do I stay updated on new classes or events at The Hive?
We're a holistic wellness center located in Bethesda, Maryland. Our practitioners are a group of experienced and knowledgeable women with an extensive network in the local healthcare community.
We provide a range of services that includes:
Physical Therapy / Acupuncture / Wellness Coaching / Spiritual Counseling / Massage Therapy
Our goal is to help you optimize your health – and nurture your mind, body, and spirit. Reach out to us today.
What does 1440 Health Collective do?
1440 Health Collective is unique because we care about your whole self – not just your health. We understand that everyone's journey is different. So, we focus on personalized care. We listen, adapt, and support you every step of the way. And we ensure every service is designed to help you on your healing journey.
What makes 1440 Health Collective different from other wellness centers?
At 1440 Health Collective, our goal is to enlighten and empower others about whole-body healing. We’re always eager to share our knowledge – and we love to collaborate together. Whether you're just starting or you're a wellness expert, we’ll draw on our powerhouse of wisdom. So you can make informed choices that are best for you and your whole self.
How do I know if I’m doing what’s right for me and my body?
- The practitioner you’ll see.
- The type of service you select.
- The length of your session.
- If the practitioner accepts health insurance or not.
Is it expensive to use 1440 Health Collective’s services?
That's what our friendly team is here for! Our practitioners are happy to learn more about you and share their knowledge. You can reach out to one of our practitioners to set up your first appointment. They’ll be delighted to chat with you, discuss your goals, and guide you to the services that will help you the most.
How do I know which services are right for me?
Have questions about The Hive and 1440 Health Collective? We’re here to help. These are some common questions people often ask us about our wellness center.
(If your question isn't here, send us an email. We're always happy to chat with you!)
Frequently Asked Questions About Our Wellness Center
The Hive isn’t just a space for classes—it’s a container for connection, learning, and inspiration. We’re proud to offer our Bethesda studio rental for fellow practitioners, teachers, and creatives who need a supportive space for their offerings. With natural light, a welcoming energy, and full amenities, The Hive is ideal for workshops, trainings, ceremony, and content creation.
Need a Space to Teach, Gather, or Create?
At 1440 Health Collective, we’re not just any wellness center. We’re a family that grows, learns, and thrives together – so your health and happiness mean the world to us!
If you have any questions, need advice, or just want to say hello, we're here for you. Your wellness journey is important – and we're excited to be a part of it. Join our family and take the first step to a healthier, happier you. Let’s make every minute count!
