Here, within the 1440 Health Collective, we’ve created a warm, inviting space where community flourishes, and each person feels seen and supported. At The Hive, we believe that healing happens in community. Our vision is to bring people into shared moments of presence, fostering growth and a sense of collective wellbeing, rekindling a sense of belonging and mutual care. The Hive is where we find our collective strength, supporting ourselves and one another. This is more than a space for classes; it’s a nurturing environment where your journey toward balance and wellness can truly take off.
In a world that often feels divided and disconnected, The Hive offers a sanctuary for coming together, fostering connection and growth.
Join us for workshops and gatherings where we come together to learn, share, and live well.
Optimize energy within the body, mind, and spirit for full-being wellness.
Strengthen, tone, and restore with yoga, pilates, tai chi, and group trainings.
We offer a range of movement and wellness classes designed to help you find your natural rhythm.
schedule coming soon
Join us at The Hive—where healing grows together.
Our practitioners and teachers are here to guide and nurture you, each offering their unique gifts in a collaborative environment that helps everyone thrive—much like the bees in a hive, where each role is essential to the flourishing of the whole. You’ll leave feeling not only supported in your personal journey but also enriched by the connections you make with others.
The Hive stands as a beacon of unity and renewal, built for those who crave authentic connections and a place to pause, learn, and grow together. At a time when separation is all too common, we are committed to building an environment that feels safe, nurturing, and deeply supportive. Through our diverse classes and community-focused practices, we encourage people to come as they are and leave feeling restored and enriched. Here, the spirit of togetherness isn’t just embraced—it’s celebrated.
why the hive?
Jessica is the owner and founder of 1440 Health Collective and The Hive. She also owns her spiritual counseling practice, The Well Grounded Soul. She has a rich background in the world of Buddhism, shamanism, hypnotherapy, and transpersonal psychology. After battling her own health challenges, she devoted herself to helping others find their path to healing. With a Bachelor’s Degree in Exercise Physiology, Jessica combines her knowledge with deep spiritual practices to bring transformational healing.
jessica luke | 1440 health & hive founder
Esther has made it her life’s mission to use her musical gifts to heal people. As an accomplished classical singer, Esther has performed as a soloist with the top orchestras and opera houses around the US, most notably the Metropolitan Opera, Carnegie Hall, The Kennedy Center, and the New York Philharmonic, as well as other major concert halls throughout Europe and Asia. Using the knowledge and understanding of sound and vibration she has gained from being a classical singer.
Esther connected with a Tibetan Singing Bowl Master from Nepal, who started working with her on this ancient art form. She now serves the Washington, DC area and Northern Neck, VA with this technique, merging her accomplished classical musicianship with this powerful treatment of sound and vibration. For further information visit: thebowlmovement.com.
Esther heidman | sound healing
Your Class Leaders
At The Hive, we offer a wide variety of wellness classes, including yoga, pilates, tai chi, movement, meditation, group trainings, and more. Our goal is to create a supportive space for healing, growth, and community engagement. You can check our full class schedule here. Keep an eye out for new classes being added.
What types of classes are offered at The Hive?
We use the WellnessLiving platform for all class scheduling. To book a class, simply create a profile, and you’ll be able to browse the schedule, reserve your spot, pay online and manage your bookings.
How do I sign up for classes at The Hive?
Most classes require comfortable clothing and a yoga mat for activities like yoga or meditation. For specialized classes, such as tai chi or dance, specific instructions will be provided when you sign up. We also have mats and props available at The Hive if you don't have your own.
Do I need to bring any special equipment to class?
Can I drop in for a class, or do I need to book in advance?
Is there a membership or class package option?
Are the classes suitable for beginners?
Can I host a private event or class at The Hive?
How do I stay updated on new classes or events at The Hive?
We're a holistic wellness center located in Bethesda, Maryland. Our practitioners are a group of experienced and knowledgeable women with an extensive network in the local healthcare community.
We provide a range of services that includes:
Physical Therapy / Acupuncture / Wellness Coaching / Spiritual Counseling / Massage Therapy
Our goal is to help you optimize your health – and nurture your mind, body, and spirit. Reach out to us today.
What does 1440 Health Collective do?
1440 Health Collective is unique because we care about your whole self – not just your health. We understand that everyone's journey is different. So, we focus on personalized care. We listen, adapt, and support you every step of the way. And we ensure every service is designed to help you on your healing journey.
What makes 1440 Health Collective different from other wellness centers?
At 1440 Health Collective, our goal is to enlighten and empower others about whole-body healing. We’re always eager to share our knowledge – and we love to collaborate together. Whether you're just starting or you're a wellness expert, we’ll draw on our powerhouse of wisdom. So you can make informed choices that are best for you and your whole self.
How do I know if I’m doing what’s right for me and my body?
- The practitioner you’ll see.
- The type of service you select.
- The length of your session.
- If the practitioner accepts health insurance or not.
For more information, you can check out each practitioner’s website.
Is it expensive to use 1440 Health Collective’s services?
How do I know which services are right for me?
Have questions about The Hive and 1440 Health Collective? We’re here to help. These are some common questions people often ask us about our wellness center.
(If your question isn't here, send us an email. We're always happy to chat with you!)
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Connect With Our Health & Wellness Center Today
At 1440 Health Collective, we’re not just any wellness center. We’re a family that grows, learns, and thrives together – so your health and happiness mean the world to us!
If you have any questions, need advice, or just want to say hello, we're here for you. Your wellness journey is important – and we're excited to be a part of it. Join our family and take the first step to a healthier, happier you. Let’s make every minute count!
