Explore classes like yoga, Pilates, and workshops to work on your mind, body, and spirit.
Classes
Join us at The Hive—where healing grows together.
Our practitioners and teachers are here to guide and nurture you, each offering their unique gifts in a collaborative environment that helps everyone thrive—much like the bees in a hive, where each role is essential to the flourishing of the whole. You’ll leave feeling not only supported in your personal journey but also enriched by the connections you make with others.
The Hive stands as a beacon of unity and renewal, built for those who crave authentic connections and a place to pause, learn, and grow together. At a time when separation is all too common, we are committed to building an environment that feels safe, nurturing, and deeply supportive. Through our diverse classes and community-focused practices, we encourage people to come as they are and leave feeling restored and enriched. Here, the spirit of togetherness isn’t just embraced—it’s celebrated.
why the hive?
Meet Our Instructors & Wellness Leaders
Jessica is the owner and founder of 1440 Health Collective and The Hive. She also owns her spiritual counseling practice, The Well Grounded Soul. She has a rich background in the world of Buddhism, shamanism, hypnotherapy, and transpersonal psychology. After battling her own health challenges, she devoted herself to helping others find their path to healing. With a Bachelor’s Degree in Exercise Physiology, Jessica combines her knowledge with deep spiritual practices to bring transformational healing.
Explore class schedule →
jessica luke | 1440 health & hive founder
Jeanette is a Certified Yoga and Mindfulness Instructor, having completed her 200-hour training through Yoga Farm Ithaca. She is also certified in Yoga Sculpt through CorePower Yoga. Jeanette is passionate about teaching Yoga Sculpt and believes strongly in the importance of incorporating strength training into a well-rounded yoga practice. Her classes welcome both dedicated yogis and those who may not typically gravitate toward traditional yoga. Students often arrive seeking a challenging workout and leave having discovered the restorative value of the practice—especially Savasana.
Explore class schedule →
Jeanette McHale | Yoga Sculpt
Elisabeth is a mother, an artist, a horse lover, and an answer seeker.
Her art includes multi media painting and sculpture, with a particular appreciation for colors. She uses art as a way to express emotions, create messages, and be in the moment.
Elisabeth developed a profound curiosity around how healing works and how to reach inner peace and happiness. This search led her to explore Reiki, Emotion code, and Theta healing, among other modalities, and she decided to pursue Zhineng Qigong more deeply. What she enjoys in Qigong is the fact that it is a daily self-care routine that not only moves the body in gentle ways, but also uses breathing, sounds, and visualizations, and invites you into the world of energy. It brings deep relaxation, calms the nervous system, and can help develop intuition, all of which can have an effect on one’s well-being.
Elisabeth has been practicing Zhineng Qigong - founded by Dr. Pang - on a regular basis since 2018. She is continuously learning from 2 teachers based in Malaysia. She took M1 and M2 trainings with Kean Ooi, and is working on her Extra Sensory Perception capabilities with Pei See Sew. She looks forward to sharing her practice with you and to guide you through this realm in your search for a better life.
Explore class schedule →
Elisabeth Saidi | Zhineng Qigong
Denese is a pain care provider and movement specialist with three decades of experience. She founded the IPath method for pain care in 2009, blending somatic movement, postural alignment, and mindful breath.
Denese helps students achieve balanced, sustainable movement with practical alignment cues and compassionate guidance. Expect a calm, attentive presence that supports each body’s journey toward comfort and function.
Explore class schedule →
Denese Cavanaugh | IPATH Yoga, ERYT500/Yoga Therapist
Need help or have questions?
1440health@gmail.com
