A Little About Us

1440 Health is a integrative health and healing center in Bethesda, MD. We believe true health comes from a connection of our body, mind and spirit.  Our goal is provide a space for you to explore the many ways you can live in balance and harmony with yourself and your environment to enjoy a healthier and happier life. 

Some of the modalities we provide are Shamanic and Spiritual Counseling, Intuitive Manual Therapy, Depth Hypnosis, Physical Therapy and Posture assessement, Holistic Health Coaching and more. Please follow the links above to learn more about our practitioners and the services we provide.

We also offer workshops on a variety of topics, as well as online programs.  Check back regularly for when these classes are offered or join our email list to stay up to date!

More About Us

What We Offer

Depth Hypnosis

We have the power over our mind and thoughts, but often get stuck in dysfuncational patterns that keep us from living fully. Discover ways to build awareness and improve relaxation, connection, and creativity.

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Shamanic Counseling

The human body is a complex set of systems that are meant to work in harmony with each other.  Explore with us a variety of treatments aimed at living a physically optimal and balanced life.

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Manual Therapy

Spirituality is a sense of something bigger than oneself, that we are part of a greater whole, divine nature. Explore ways to attune your inner life and hold a strong connection to yourself, the Earth and everything in it.

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Mary Aguilera - Titus, BA, LMT, CMLDT, BCTMB

Oncology Massage and Manual Lymph Drainage

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Marcie Schwartz

Physical Therapist, Outpatient Orthopedics, and Orthopedic Manual Therapy

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Dr. Lora S. John - PT, DPT, CLT

Physical Therapy - Pelvic Floor Rehab

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Amy Kossoff

Mind Body Pain Management and Integrative Medicine

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Denese Cavanaugh - ERYT500, CPT, YACEP, IAYT

Yoga Therapist

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Get in Touch

4401 East West Hwy, Suite 202
Bethesda, MD 20814

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