A Little About Us

1440 Health is a integrative health and healing center in Bethesda, MD. We believe true health comes from a connection of our body, mind and spirit.  Our goal is provide a space for you to explore the many ways you can live in balance and harmony with yourself and your environment to enjoy a healthier and happier life. 

Some of the modalities we provide are Integrative Medicine consultations, Intuitive Manual Therapy, Acupuncture, Corrective Exercise, Breathwork Meditation, and Clinical Hypnosis. Please follow the links above to learn more about our practitioners and the services we provide.

We are now offering one on one and group classes in Mind Body Medicine Skills.  These small group classes cover many of the topics we practice at 1440 Health, and are taught in a friendly, educational and interactive setting. 

What We Do

MINDHEALTH

We all have the power over our mind and thoughts. Discover ways to build better habits and improve relaxation, connection, awareness and creativity.

BODYHEALTH

The human body is one one hand very simple and the other highly complex. Explore with us a variety of treatments aimed at living a physically optimal life

SPIRITHEALTH

Spirituality is a sense of something bigger than oneself, that we are part of a greater whole, divine nature. Explore ways to attune your inner life and hold a strong connection to yourself, the Earth and everything in it.

Testimonials

Get in Touch

4401 East West Hwy, Suite 202
Bethesda, MD 20814

301-803-9254

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